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Finding Peace During Difficult Times

When it comes right down to it, peace is a state mind. Most of us don’t consciously think about how to create a peaceful state of mind during our fast-paced, busy lives. And these days, it’s easier to go into a state of overwhelm than peace. The good news is, there are ways to shift this.

What causes us to be in a non-peaceful state of mind? There are two primary culprits:
1. Habitual ways of thinking
2. The questions we ask ourselves